Welcome to LICHFIELD PILATES with Emma Sanders.
I am a fully qualified Level 3 Pilates Instructor and Pre and Post Natal specialist. I offer mat work classes and private session in and around the Lichfield area.
Sessions are open to all ages and abilities, both men and women. I provide mats and small equipment including soft hand weights, bands, massage balls, Pilate’s rings, foam rollers and mini balls.
I am passionate about the many benefits of Pilates including improved strength, flexibility, mobility and posture. If you would like to find out more please contact me on 07764 199380.
Postal Address: 19 Beech Gardens Lichfield Staffordshire WS14 9EB