Welcome to LICHFIELD PILATES with Emma Sanders.

I am a fully qualified Level 3 Pilates Instructor and Pre and Post Natal specialist.  I offer mat work classes and private session in and around the Lichfield area.

Sessions are open to all ages and abilities, both men and women.  I provide mats and small equipment including soft hand weights, bands, massage balls, Pilate’s rings, foam rollers and mini balls.

I am passionate about the many benefits of Pilates including improved strength, flexibility, mobility and posture. If you would like to find out more please contact me on 07764 199380.

Email: emmasandersuk@gmail.com

Postal Address: 19 Beech Gardens Lichfield Staffordshire WS14 9EB

Facebook – https://www.facebook.com/PilatesWithEmmaSanders