I book Private Pilates sessions in clients homes. This way clients can either build confidence before joining a group class or choose to keep up there 1-2-1 sessions in the conveince of their own home.
Each session is tailored to meet your specific needs and after each session I provide written homework and instructions. Private sessions are perfect for people returning to exercise after injury or with on going medical conditions, but also for those unable to make a regular class each week. They also allow time to explore the benefits of each move and focus on your goals.
Session Cost – Lichfield
Individual £40.00 (based in Lichfield) / £45.00 for the surrounding villages such as Alrewas and Fradley.
I have previously worked alongside Consultant Physiotherapists at St Paul’s Physio based in Birmingham and various Injury/Exercise Specialist in Lichfield.
Sessions can be book during the day, evening or weekend from 7:00am until 9:00pm.
Read my client testimonials for further information on how a private session can work for you.